more mobility, less tension
Hear from Alasdair, new to assisted stretching
We were delighted to welcome Alasdair to the Stretch Life studio in Islington for his first assisted stretch. Here’s his candid review of his experience.
”I’ve never tried anything quite like Stretch Life before, and I have to say - wow! My session with Donell, the physio-led Stretch Life therapist, felt like it was designed just for me.
I’ve had some low-level stiffness down one side for a while now, not to mention poor rotation in my hips and neck - issues I’ve kind of accepted as a desk-bound worker. Donell didn’t just notice these things; he identified them with care and tackled them step-by-step.
By the end of the session, I could feel a real improvement - more mobility, less tension, and a surprising sense of ease throughout my body.”
“I’ve never tried anything quite like Stretch Life before, and I have to say - wow! My session with Donell, the physio-led Stretch Life therapist, felt like it was designed just for me.”
Family recommendation (our favourite!)
”I must add that it was actually my partner (an intense exerciser, and some) who suggested I try Stretch Life. Her session was equally effective and completely matched to her needs, focusing on areas of tension from her workouts.
Whether you’re a screen-sloucher like me, or a fitness enthusiast - I couldn’t recommend this experience enough if you want results.”
Come see what assisted stretching can do for your flexibility. Book a PNF assisted stretch in Islington now.
Life’s short - stretch it out.
To try PNF led assisted stretching for yourself, visit our website www.stretchlife.com
